About Strength Lab
2008 by Jason Thomas
Strength is the foundation for a healthy life. Strength creates power and speed while also burning more calories and making life easier.
What we use
Barbells, kettlebells, medicine balls, dumbbells, suspension trainers, and Freemotion and Keiser machines.
We also have a number of balance and flexibility tools as well as cardiovascular equipment to provide an all-encompassing training facility.
What We Offer
Personal training, small group training, group fitness training, Olympic weightlifting coaching, sport performance training, and cardio-boxing.
The Front Room
The Back Room