find your strength.

About Us

About The Gym

Strength Lab is a private strength, conditioning, and fitness facility.  Designed to accomodate a variety of training styles, Strength Lab possesses a vast array of equipment for a broad range of training goals and philosophies.  Located near the Morningside and Ansley communities of Atlanta, Strength Lab offers invidiual, small group, sport-specific, and team-based training and conditoning services. 

The Leadership

With a Masters in Biomechanics, and currently completing a PhD in Exercise Physiology , owner Jason Thomas possesses a tremendous understanding of the intricacies of human metabolism and movement mechanics which he incorporates into every  training program.  With over two decades of experience in training, conditioning, coaching and teaching, Jason strives to educate all his clients  concerning health, wellness, and human performance.

The Team

Strength Lab has partnered with Mastin Fitness to provide a comprehensive fitness resource for the greater Atlanta area.  With a focus on creative, challenging, and energetic fitness regimens, Mastin Fitness provides weight-loss and body transformation services within the Strength Lab training facility.


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Contact Us

Strength Lab

1874 Piedmont Road, NE - Suite 420-D - Atlanta, Georgia 30324

(404) 736-3120



6:00 am – 6:00 pm


6:00 am – 6:00 pm


6:00 am – 6:00 pm


6:00 am – 6:00 pm


6:00 am – 1:00 pm


7:00 am – 12:00 pm



These are general gym hours. For specific hours of availability, team training sessions, or Team Atlanta  Weightlifting workouts, please call or message us.

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